10 Easy Ways To Cure Gum Retreats Naturally
Gum stagnation is the medical term that describes when the margin of the gingival tissue around the tooth retracts and reveals more age, or root. Gum retraction can result in noticeable gaps, making it easier for pathogenic bacteria.
If left untreated, the supporting tissues and dental bones may be severely damaged, and eventually lead to tooth loss.
Gum retracts a common dental problem because of its delicate start. In fact, most people do not know that they suffer from gum stagnation because it occurs gradually. Generally, the first sign of gum recession is usually tooth sensitivity. Alternatively, one may notice the appearance of a tooth longer than the surrounding teeth. There may be a bump or “little” near the gum line.
Why do gums recede?
There are many explanations as to why gingival starts. These include:
Genetic predisposition: Genetics is the cause of many health conditions in which humans are suspected – and dental health is no different. Studies show that more than 30 percent of the population is at high risk of gum disease because of their genetic makeup.
Brush Brushing: Brushing your teeth briskly can erode the enamel of your teeth, leading to a decrease in gums.
Insufficient dental care: Irregular brushing, flossing and rinsing, in essence, call bacteria to stay in your mouth. The accumulation of bacteria leads to lime – a solid substance that can only be removed by cleaning the teeth.
Hormonal Transitions: Fluctuations in female hormone levels throughout women’s life, including menopause, pregnancy and puberty, can make the gums more sensitive, which can then lead to gum recession.
Gum disease: Bacterial gum infections destroy the gum tissue and bones surrounding the tissue. Periodontal disease, or periodontal disease, is the main cause of gingival contraction.
10 Natural Ways to Treat
Now, let’s turn our focus on ten easy and natural ways to cure stagnation in the gums! here they are:
- Sea rinse salt
Just rinse your mouth with warm water and a combination of salt is one of the easiest ways to relieve gum contraction, pain and inflammation.
Simply dissolve a small amount of sea salt in a glass of warm water. Mix the mixture in your mouth for about 15 seconds and then paste it. Repeat 2-3 times daily for best results.
- Sesame oil rinse oil
Also known as “oil withdrawal” in Ayurvedic medicine, rinsing with sesame seed oil has some excellent benefits. Sesame oil possesses strong anti-inflammatory and antibacterial properties.
Wash a tablespoon of sesame oil for 15 minutes, or until the oil becomes thinner. Spit liquid and rinse your mouth with fresh water. Repeat daily for approximately one month.
- Chamomile tea
Chamomile contains some serious antiseptic properties and helps to reduce inflammation associated with periodontal disease and stagnation.
Add 2-3 teaspoons of chamomile tea mixture into a glass of hot water. Allow the mix to regress for approximately 10 minutes; strain and cool. Repeat the process three times a day for as long as necessary.
- Tea tree oil
Like other ingredients in this list, tea tree oil contains some excellent antibiotic and inflammatory properties. An Australian study conducted in 2008 found that regular use of tree oil reduces gum bleeding and gingivitis.
Add 1-2 drops of tea tree oil to the toothbrush, or mix it with your toothpaste. This is! Continue cleaning with this essential oil twice a day for a few weeks.
- Coconut oil
While we are in an “oil kite”, here’s another useful tip: Coconut oil is useful as an effective treatment for gum disease! When mixed with baking soda, coconut oil helps to remove the bacterial acids.
Just mix two tablespoons of coconut oil and baking soda. This mixture will act as an alternative to toothpaste once or twice a week until the problem subsides.
- Mira Mix
Do not talk about bites like oral therapy, which is a shame because it is highly recommended as a treatment for gingivitis.
Place 10 to 12 drops of bitter pigment in a glass of warm water. This mixture will be used as a mouthwash in the normal cleaning routine.
- Cranberry juice
Cranberry juice is highly concentrated with vitamin C and makes antioxidants excellent in treating oral problems. Specifically, cranberry juice has proven effective in preventing gum decline and oral infections. Studies indicate that low intake of vitamin C is associated with an increased risk of gum disease.
Simply drinking four ounces of cranberry juice a day may help prevent bacteria from stiffening and stiffening teeth. Other excellent sources of C include orange, grapefruit, lemon, strawberry, papaya, cauliflower and red pepper.
- Green Tea
Japanese scientists have discovered green tea, known for its age-fighting compounds, to help promote the health of teeth and gums.