Natural Home Remedies For Strech Mark

Natural Home Remedies For Strech Mark

A common problem for both men and women, stubborn stretch marks tend to have an effect on people’s confidence. Whether it’s pregnancy or sudden weight gain, this is one of the most common aspects of beauty that can be seen on the waist, thighs, lower back, hips, breasts, arms and buttocks. Stretch marks usually appear as bands of parallel lines on your skin. These lines are a different color and texture from your natural skin, ranging from purple to light pink to light gray. It occurs when the skin layer in the skin suddenly expands, as in the case of pregnancy. The dermis has strong overlapping fibers that allow your skin to stretch your body. Sudden weight gain results in an increase in the skin and the breakdown of fibers, leading eventually to stretch marks. When the dermis is torn, blood vessels appear under the skin, making the stretch marks appear red or purple at first. Later, when the blood vessels become smaller, the fat of dull color under your skin becomes visible; the marks turn into silver white. While it is not an indication of ill health, there are a number of natural remedies that can help to relieve and eliminate stretch marks.


Causes of stretch marks


Most women develop stretch marks during pregnancy, where the fibers in the skin become soft and stretch, allowing space for the developing baby. As the baby grows, stretch marks appear on the abdomen, thighs, and chest due to constant stretching and stretching.



During adulthood, young people experience a sudden surge in growth and may gain or lose weight quickly. This sudden expansion and contraction of the skin leads to stretch marks on the hips, thighs and chest.


Weight Gain

Stretch marks occur because of weight gain in a short period of time as the skin suddenly extends. Similarly, they also show up if you follow a diet because of the volatile weight. It is therefore advisable to lose weight gradually until the skin is not tense.



Creams containing corticosteroids and lotions and pills used to treat some skin diseases can also cause stretch marks when lowering collagen levels in your skin. This reduces the skin’s ability to stretch and makes you prone to developing stretch marks.



If your parents have stretch marks, you’re more likely to get them too.


Health conditions

Rare health conditions such as Cushing’s syndrome, Marfan syndrome, Ehlers-Danlos and other adrenal disorders cause signs of expansion for various reasons. In Cushing’s syndrome, the body tends to secrete cortisol, which causes these signs. At the same time, Marfan syndrome is the result of a defective gene that makes the skin of the body and connective tissues weak, reducing its elasticity, thereby increasing the chances of developing stretch marks.



Body building

Body builders typically face this problem of stretch marks. Rapid growth in muscle mass and sometimes misuse of stimulants to accelerate muscle growth leads to the appearance of stretch marks.


Types of stretch marks

Red stretch marks

These stretch marks are also known as striae rubra, which are fresh and appear red or purple in the initial phase. It is formed when the skin layer of the skin is extended, leaving the blood vessels appear. At this stage, you may experience a lot of itching around stretch marks. It is easier to get rid of red stretch marks faster because they are new.


White stretch marks

Also known as striae alba, it is the most stubborn and appears in white or silver. Small tears occur on the skin when the blood vessels drop in size, making the subcutaneous fat visible. Since white stretch marks are mature, they may take longer to treat.




Home remedies for the treatment of stretch marks

Argan oil

Vitamin E, rich in oil, strengthens the skin’s elasticity and attracts it to stretch marks. It can heal broken tissue, making the marks fade gradually.


Lemon juice

Lemon juice is known for its natural bleaching properties, so it helps to reduce vision effectively. Use fresh lemon juice daily or simply rub the sliced ​​lemon slices onto your markers to see the results.


Egg White

High in proteins and amino acids, egg whites is super food for skin. When placed on stretch marks, whiteness of the egg will help to soften the marks while tightening the skin as well.


Potato juice

The potato contains starch and other skin light enzymes which is why they are often used to lighten the dark circles and stains and blemishes of the skin. Whitens the skin and effectively reduces the appearance of stretch marks when applied regularly.


olive oil

Rich in moisturizing properties, olive oil is full of antioxidants and other nutrients that are exceptionally good for repairing skin damage. Application of compressed olive oil to stretch marks will fade over time.



Mix sugar, olive oil and lemon juice and mix to rub composition. Apply it to stretch marks and rub for 10 minutes. Rinse with lukewarm water.

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Castor oil

Apply castor oil directly on the stretch marks and massage in a circular motion for 15-20 minutes. After massage, cover the area with a thin cotton cloth and put some heat using the heating pad. For best results, you can do this as much as you can for a month.

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